News
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Digital video modules: Well being and resilience in the workplace
Mental health - Our most important resource! The covid-19 pandemic has put the world in a very demanding situation with a high degree of uncertainty. Several employees work from home and their everyday lives have changed considerably. For us, it means that our stage for disseminating research-based knowledge is now in Teams and Zoom. -
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Change is bliss?
Negative thoughts, diet, locked-in routines at work or biting your nails. Everyone has habits we would like to change. Old habits can die hard, even when there is motivation to change them. To find the way to long term change it is important to understand the mechanisms behind such change. -
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Positive psychology – about thinking positively?
No, positive psychology is not just about thinking positively. Sometimes it is can actually be about thinking negatively, or perhaps recognizing the meaning of negative feelings. The easy commercial approach to this area of research is primarily a result of the focus in media and non-academic short cuts to headlines that sell. So what is positive psychology all about?
